Cracked Wheat Cereal-18oz.
100 % whole wheat, including all the wheat bran and wheat germ.
| Serving Size |
1/4 cup
|
| Weight Per Serving |
40g
|
| Servings Per Container |
13
|
| Calories |
110
|
| Calories From Fat |
10
|
| Total Fat (g) / %DV |
1g/2%
|
| Saturated Fat (g) / %DV |
0g/0%
|
| Trans- Fat (g) / %DV |
0g/0%
|
| Cholesterol (mg) / %DV |
0mg/0%
|
| Sodium (mg) / %DV |
0mg/0%
|
| Carbohydrates (g) / %DV |
25g/8%
|
| Dietary Fiber (g) / %DV |
5g/20%
|
| Insoluble Fibers |
4g
|
| Soluble Fibers |
1g
|
| Sugar |
0g
|
| Protein |
5g
|
| Vitamin A |
0%
|
| Vitamin C |
0%
|
| Vitamin E |
-
|
| Calcium |
0%
|
| Iron |
8%
|
| Thiamine |
10%
|
| Riboflavin |
2%
|
| Niacin |
8%
|
| Folic Acid |
-
|
| Potassium |
-
|