GLUTEN FREE COCONUT FLOUR (1 / 11 OZ)

GLUTEN FREE COCONUT FLOUR (1 / 11 OZ)
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Product code :
71518-02182-001


Price :
USD $4.49 /EACH



GLUTEN FREE COCONUT FLOUR (6 / 11 OZ) Quantity : 
Qty available : 42



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Hodgson Mill Gluten Free Coconut Flour is naturally sweet flour that is high in fiber and low in carbohydrates.  You can substitute 10 to 20 percent of wheat based flours without changing the flavor or texture.  Liquid in your recipes will need to be adjusted by about the same percentage because Coconut Flour’s high fiber makes it very absorbent. Coconut Flour attracts water and fat, which will keep your gluten free foods moist for a bit longer.  It also works well as a thickener in soups and stews as well as in frostings.  Pancake and tender pastries (quick breads, cupcakes, muffins, and cakes) also work well with coconut flour.  




Coconut Flour
Serving Size
1/4 cup
Weight Per Serving
29g
Servings Per Container
11
Calories
25
Calories From Fat
25
Total Fat (g) / %DV
3g/5%
Saturated Fat (g) / %DV
2.5g/13%
Trans- Fat (g) / %DV
0g/0%
Cholesterol (mg) / %DV
0mg/0%
Sodium (mg) / %DV
15mg1%
Carbohydrates (g) / %DV
17g/6%
Dietary Fiber (g) / %DV
10g/40%
Insoluble Fibers
10g
Soluble Fibers
0g
Sugar
6g
Protein
6g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%